A collection · Ways of practicing

Deep rest in Spring Garden

Yoga nidra and restorative classes in Spring Garden.

Next 3 days Next 7 days Next 2 weeks Next month8 classes

Deep rest elsewhere

All of Philadelphia Spruce Hill 4 Graduate Hospital 4

Today

19:30 · 60 minSpring Garden$10 Community Stretch & RestoreLengthen, soften and breathe into space.Lumos Yoga & Barre - Green Street · with Monique MeansRestoreRestorative

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Tomorrow

19:30 · 75 minSpring GardenSlow Flow + RestoreMove softly, at your own pace.Yoga Habit · with Josie Rosa GatlinRestoreRestorative

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Sunday 1 November

18:00 · 75 minSpring GardenSlow Flow + RestoreMove softly, at your own pace.Yoga Habit · with Nora VaughanRestoreRestorative

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18:30 · 60 minSpring GardenRestoreFully supported rest with bolsters and blankets.Lumos Yoga & Barre - Green Street · with Josie RosaIn demandRestore

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Tuesday 3 November

19:30 · 75 minSpring GardenSlow Flow + RestoreMove softly, at your own pace.Yoga Habit · with Jacquie HorganRestoreRestorative

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Wednesday 4 November

19:30 · 60 minSpring Garden$10 Community RestorePractice with people who feel like community.Lumos Yoga & Barre - Green Street · with Josie RosaRestoreRestorative

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Sunday 8 November

18:00 · 75 minSpring GardenSlow Flow + RestoreMove softly, at your own pace.Yoga Habit · with Nora VaughanRestoreRestorative

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18:30 · 60 minSpring GardenRestoreFully supported rest with bolsters and blankets.Lumos Yoga & Barre - Green Street · with Ash BrightwellIn demandRestore

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