Full right now
StrongFind your strength and steadiness.
Class sizeUp to 10 people
NeighborhoodSpring Garden
© OpenStreetMap2001 Green St, Philadelphia, PA 19130, USASpring Garden · Open in mapsYour facilitator
In Lumos Yoga & Barre - Green Street’s words
At Lumos, Sculpt is a dynamic movement class, starting and ending with a grounding moment, and in between, instructors will lead a full body workout. Under the umbrella of “Sculpt”, we offer three distinct class styles: Yoga Sculpt, Cardio Sculpt, and Strength Sculpt. Cardio Sculpt - this class starts with a basic flow sequence to warm up the body before transitioning into cardio-based movements. These classes focus on repetitive movements to fatigue muscles, and over the course of the class amplifies the heart rate, before ending with a cool down.
Lumos Yoga & Barre - Green StreetSpring Garden · 41 classes this weekLumos Yoga & Barre - Green Street is a studio in Spring Garden with classes in and vinyasa. About 41 classes a week with 26 facilitators, busiest on Wednesdays and Mondays. Most classes start in the evening, after work.
If this speaks to you
BookA few spots left
Full right now
Full right now