Sunday 15 November · 12:00 · with Neha
11/15 | Restorative Yoga & Ayurvedic Bodywork
Sunday 15 November, 12:00A few spots leftBook direct
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length120 minutes
Class sizeUp to 12 people
NeighborhoodSpruce Hill
© OpenStreetMap4522 Baltimore Ave, Philadelphia, PA 19143, USASpruce Hill · Open in mapsYour facilitator
In Studio 34 Yoga Healing Arts’s words
with Neha Patil Sunday, 11/15 12:00-2:00pm $35 preregistration is required as this offering will sell out While laying in restorative postures, Neha will apply appropriate pressure to the body to encourage deep release, relaxation, and healing. Ayurvedic bodywork can entail the use of herbal oils, marma point therapy or acupressure, and energy work. According to each student’s preference and needs, Neha will apply these treatments to them in this 2-hour workshop to support their body out of a trauma state and into a rest and recovery state. **you must cancel you appointment at least 48 hours in advance to receive a refund**
Upcoming
Studio 34 Yoga Healing ArtsSpruce Hill · 38 classes this week
Studio 34 Yoga Healing Arts is a studio in Spruce Hill with classes in vinyasa and breathwork. About 17 classes a week with 25 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.