Wednesday 11 November · 12:00 · with Tonia D'Amelio, Angela Levy, Jocelyn Shugart

Interval - Interval

Name: Interval - Interval
Start: 2026-11-29T17:00:00+00:00
End: 2026-11-29T17:45:00+00:00
Location: Honor Barre

Wednesday 11 November, 12:0045 minBook with Honor Barre

Length45 minutes

Your facilitators

Angela Levy5 classes in the next two weeksBarre Jamie Bogaards6 classes in the next two weeks Jocelyn Shugart2 classes in the next two weeks Tonia D'Amelio2 classes in the next two weeks

In Honor Barre’s words

45 minutes of high energy and low impact fun, Interval delivers a super-efficient full body strengthening and cardiovascular workout. This joint-friendly format will elevate your heart rate, combined with short periods of active recovery for optimal cardiovascular results.

Make it a ritual

Every Wednesday at 12:00, and every Thursday at 06:15, and every Sunday at 09:00.

Wed 11 Nov, 12:00 · Tonia D'AmelioBook

Thu 12 Nov, 06:15 · Angela LevyBook

Sun 15 Nov, 09:00 · Jocelyn ShugartBook

Wed 18 Nov, 12:00 · Tonia D'AmelioBook

Thu 19 Nov, 06:15 · Angela LevyBook

Sun 22 Nov, 09:00 · Jamie BogaardsBook

Wed 25 Nov, 12:00 · Tonia D'AmelioBook

Sun 29 Nov, 09:00 · Jamie BogaardsBook