Wednesday 11 November · 05:30 · with Ashleigh, Frida
The Pilates Method *heated*
Feel supported from the center.
Wednesday 11 November, 05:3050 minBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length50 minutes











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Make it a ritual
Every Wednesday at 05:30, and every Thursday at 06:45.