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Tomorrow · 06:00 · with Neely Hufnagel, Jena Hilliard, Amy Reese

Pilates Reformer Strength (formerly Power Flow)

StrongCore and pelvic floorYogaPilatesStrengthPower yogaFireSolar plexus
Tomorrow, 06:00One spot leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Power yogaStrong, athletic flow that builds heat.
Length50 minutes
Class sizeUp to 7 people
© OpenStreetMap319 10th Ave NOpen in maps

Your facilitators

Amy Reese6 classes in the next two weeksPilates · Reformer · Strong · Power yogaHanna Hullender7 classes in the next two weeksPilates · Reformer · Strong · Power yogaJena Hilliard5 classes in the next two weeksPilates · Reformer · Strong · Power yogaNeely Hufnagel18 classes in the next two weeksPilates · Reformer · Strong · Power yoga

In Pilates on 3rd’s words

Intermediate + Advanced Power Flow is a strength-focused Pilates class designed to help you build long, lean muscle while moving with control and confidence. Expect intentional, athletic reformer work with smooth transitions that keep you feeling strong, energized, and challenged. With only 7 reformers per class, you’ll receive personalized instruction and hands-on guidance in a small-group, personal-training style environment. Ideal for clients with a consistent Pilates practice who want to build strength, move with intention, and feel great. New clients are required to start with Get It Right before joining Power Flow.

Upcoming

Tue 10 Nov, 06:00 · Neely HufnagelOne spot leftBook
Tue 10 Nov, 09:00 · Neely HufnagelPlenty of spaceBook
Tue 10 Nov, 11:00 · Neely HufnagelPlenty of spaceBook
Tue 10 Nov, 16:00 · Neely HufnagelFilling upBook
Tue 10 Nov, 18:15 · Jena HilliardA few spots leftBook
Wed 11 Nov, 06:00 · Neely HufnagelFull right now
Wed 11 Nov, 09:00 · Amy ReesePlenty of spaceBook
Wed 11 Nov, 11:00 · Amy ReesePlenty of spaceBook
Wed 11 Nov, 18:15 · Riley HagyPlenty of spaceBook
Thu 12 Nov, 09:00 · Neely HufnagelPlenty of spaceBook
Thu 12 Nov, 11:00 · Neely HufnagelPlenty of spaceBook
Thu 12 Nov, 12:00 · Neely HufnagelPlenty of spaceBook
Fri 13 Nov, 06:00 · Amy ReeseFilling upBook
Fri 13 Nov, 08:00 · Hanna HullenderPlenty of spaceBook
Pilates on 3rd43 classes this week

Pilates on 3rd is in Ponte Vedra Beach, at 319 10th Ave N. Its current timetable and prices are on its own website.

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