Alethea Lyons Dalton
4 classes in the next two weeks at Pivot PDX.
2 classes this weekPivot PDX
- Alethea's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Alethea announces, as it is announced.
Schedule, events and newsAlethea in your Sunday digest
What Alethea leads
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 4 classesCompared with the rest of Portland, Alethea leans toward Core and pelvic floor 24×, Pilates 2.8× and Solar plexus 2.8×.
Element
- Fire100%2.1× Portland
Body
- Core and pelvic floor100%24× Portland