08:15 · 60 minConcordiaSitting MeditationQuiet the mind and soften the breath.The People's Yoga · with Sarah EwingBook
18:00 · 60 minConcordiaMindfulness MeditationQuiet the mind and soften the breath.The People's Yoga · with Catherine ChaoMindfulnessBook
08:15 · 60 minConcordiaSelf-Guided MeditationQuiet the mind and soften the breath.The People's YogaBook
09:30 · 60 minConcordiaFamily Yoga & MovementPractice together, little ones included.Ready Set Grow · with Pamela RosendeKidsParent and childBook
08:15 · 60 minConcordiaSitting MeditationQuiet the mind and soften the breath.The People's Yoga · with Sarah EwingBook
18:00 · 60 minConcordiaMindfulness MeditationQuiet the mind and soften the breath.The People's Yoga · with Catherine ChaoMindfulnessBook
08:15 · 60 minConcordiaSitting MeditationQuiet the mind and soften the breath.The People's Yoga · with Sarah EwingBook
09:30 · 60 minConcordiaFamily Yoga & MovementPractice together, little ones included.Ready Set Grow · with Angel BKidsParent and childBook