08:15 · 60 minConcordiaSitting MeditationQuiet the mind and soften the breath.The People's Yoga · with Sarah EwingBook
18:00 · 60 minConcordiaMindfulness MeditationQuiet the mind and soften the breath.The People's Yoga · with Catherine ChaoMindfulnessBook
08:15 · 60 minConcordiaSelf-Guided MeditationQuiet the mind and soften the breath.The People's YogaBook