11:30 · 45 minConcordiaCore Rebuild Clinic: ReconnectFeel supported from the center.Ready Set Grow · with Daniele Strawmyre she and theyGentleCore and pelvic floorBook
13:00 · 60 minConcordiaCore Baby BounceFeel supported from the center.Ready Set Grow · with Daniele Strawmyre she and theyCore and pelvic floorHipsBook
14:30 · 60 minConcordiaBabies! Infant Developmental MovementPractice together, little ones included.Ready Set Grow · with Amy MatthewsSomaticParent and childBook
14:00 · 75 minConcordiaPostpartum YogaCome back to your body after birth.Ready Set Grow · with Pamela RosendeNeck and shouldersParent and childBook
13:00 · 75 minConcordiaCore Rebuild - PostpartumFeel supported from the center.Ready Set Grow · with Daniele Strawmyre she and theyStrongCore and pelvic floorBook