A collection · Rhythm of the day

Midday reset in Grant Park

A pause in the middle of the day, in Grant Park.

Midday reset elsewhere

12:00 · 50 minGrant ParkReformer / Equipment FlowFeel supported from the center.Heartwood Pilates · with Maureen DelaneyReformer

11:00 · 50 minGrant ParkReformer FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floorReformer

13:00 · 50 minGrant ParkMat FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floor

11:00 · 50 minGrant ParkMat FlowLet the breath lead the body.Heartwood Pilates · with Maureen Delaney

11:00 · 50 minGrant ParkMat FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floor

13:00 · 50 minGrant ParkReformer FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floorReformer

12:00 · 50 minGrant ParkReformer / Equipment FlowFeel supported from the center.Heartwood Pilates · with Maureen DelaneyReformer

11:00 · 50 minGrant ParkReformer FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floorReformer

13:00 · 50 minGrant ParkMat FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floor

11:00 · 50 minGrant ParkMat FlowLet the breath lead the body.Heartwood Pilates · with Maureen Delaney

11:00 · 50 minGrant ParkRestorative Mat & MeltRest deeply. Yin, nidra and sound.Heartwood Pilates · with Maureen DelaneyGentle

12:00 · 50 minGrant ParkExperience The ReformerFeel supported from the center.Heartwood Pilates · with Maureen DelaneyReformer

11:00 · 50 minGrant ParkMat FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floor

13:00 · 50 minGrant ParkReformer FoundationsFeel supported from the center.Heartwood Pilates · with Maureen DelaneyCore and pelvic floorReformer