19:00 · 90 minLentsModern Kundalini (Monday Evening)Let the breath lead the body.Lighthouse Community Yoga PDX · with Laurel ClohessyKundaliniBook
17:30 · 75 minLentsKundalini For All Beings (Tuesday Evenings)Let the breath lead the body.Lighthouse Community Yoga PDX · with Rebecca MeltonKundaliniBook
19:15 · 75 minLentsFlow + Surrender *Tuesday Evening*Rest deeply. Yin, nidra and sound.Lighthouse Community Yoga PDX · with Georgia SinimbuFlowVinyasaBook
17:30 · 75 minLentsMovement and MeditationQuiet the mind and soften the breath.Lighthouse Community Yoga PDX · with Katie McHughHathaKriyaBook
19:00 · 90 minLentsModern Kundalini (Monday Evening)Let the breath lead the body.Lighthouse Community Yoga PDX · with Laurel ClohessyKundaliniBook
17:30 · 75 minLentsKundalini For All Beings (Tuesday Evenings)Let the breath lead the body.Lighthouse Community Yoga PDX · with Rebecca MeltonKundaliniBook
19:15 · 75 minLentsFlow + Surrender *Tuesday Evening*Rest deeply. Yin, nidra and sound.Lighthouse Community Yoga PDX · with Georgia SinimbuFlowVinyasaBook
17:30 · 75 minLentsMovement and MeditationQuiet the mind and soften the breath.Lighthouse Community Yoga PDX · with Katie McHughHathaKriyaBook
16:00 · 90 minLentsBreath + Sound Medicine (Workshop)Let gongs and bowls wash through you.Lighthouse Community Yoga PDX · with Katrina CantuRestoreGong and bowlsBook
16:30 · 120 minLentsAwakened Breath *Conscious Connected Breathwork* (Second Sundays)Use the breath to shift how you feel.Lighthouse Community Yoga PDX · with Holly QuirozBook
19:00 · 90 minLentsModern Kundalini (Monday Evening)Let the breath lead the body.Lighthouse Community Yoga PDX · with Laurel ClohessyKundaliniBook
17:30 · 75 minLentsKundalini For All Beings (Tuesday Evenings)Let the breath lead the body.Lighthouse Community Yoga PDX · with Rebecca MeltonKundaliniBook
19:15 · 75 minLentsFlow + Surrender *Tuesday Evening*Rest deeply. Yin, nidra and sound.Lighthouse Community Yoga PDX · with Georgia SinimbuFlowVinyasaBook
17:30 · 75 minLentsMovement and MeditationQuiet the mind and soften the breath.Lighthouse Community Yoga PDX · with Katie McHughHathaKriyaBook
19:00 · 90 minLentsModern Kundalini (Monday Evening)Let the breath lead the body.Lighthouse Community Yoga PDX · with Laurel ClohessyKundaliniBook
17:30 · 75 minLentsKundalini For All Beings (Tuesday Evenings)Let the breath lead the body.Lighthouse Community Yoga PDX · with Rebecca MeltonKundaliniBook
19:15 · 75 minLentsFlow + Surrender *Tuesday Evening*Rest deeply. Yin, nidra and sound.Lighthouse Community Yoga PDX · with Georgia SinimbuFlowVinyasaBook
17:30 · 75 minLentsMovement and MeditationQuiet the mind and soften the breath.Lighthouse Community Yoga PDX · with Katie McHughHathaKriyaBook
14:30 · 60 minLentsCalm Your Nervous SystemQuiet the mind and soften the breath.Lighthouse Community Yoga PDX · with Maggie MackenzieSomaticBook
19:00 · 75 minLentsPsychedelic Breathwork *Without Substances*Use the breath to shift how you feel.Lighthouse Community Yoga PDX · with Georgia SinimbuBook