A collection · How much you want to move

Stillness in Lents

Slow, restoring classes in Lents: yin, nidra, restorative and sound.

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Stillness elsewhere

All of Portland Concordia 6 Sellwood-Moreland 6

Wednesday 28 October

19:15 · 75 minLentsWarm Deep Stretch *Hatha + Yin* (Wednesday Evening)Lengthen, soften and breathe into space.Lighthouse Community Yoga PDX · with Rachel WalshRestoreFlexibility

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Thursday 29 October

17:30 · 75 minLentsMyofascial Release + Restorative Reset (Thursday Evening)Loosen stiffness and move with ease.Lighthouse Community Yoga PDX · with Prue KadiRestoreFlexibility

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Saturday 31 October

09:15 · 75 minLentsYin Yoga *Saturday Morning*Lengthen, soften and breathe into space.Lighthouse Community Yoga PDX · with Rachel WalshRestoreFlexibility

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Sunday 1 November

11:00 · 60 minLentsRestorative Recharge (Sunday Mornings)Rest deeply. Yin, nidra and sound.Lighthouse Community Yoga PDX · with Teri KempRestoreRestorative

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17:00 · 90 minLentsEft Meditation & Sound Journey to Return to Standard TimeQuiet the mind and soften the breath.Lighthouse Community Yoga PDX · with Charlie ShortRestoreGong and bowls

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Monday 2 November

17:30 · 60 minLentsGentle Vibes *Yin + Restorative* (Monday Evenings)Lengthen, soften and breathe into space.Lighthouse Community Yoga PDX · with Teri KempRestoreRestorative

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