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A collection · Ways of practicing

Breath in Sellwood-Moreland

Breathwork in Sellwood-Moreland, from calming to cathartic.

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Breath elsewhere

All of Portland Concordia 5 Northwest District 5 Lents 4

Tomorrow

10:30 · 60 minSellwood-MorelandYoga Basics Hatha YogaMove softly, at your own pace.Sellwood Yoga · with Tasha RothHathaIyengar

Wednesday 28 October

10:30 · 60 minSellwood-MorelandHatha Yoga for Healthy AgingMove softly, at your own pace.Sellwood Yoga · with Rebecca MendezGentleBalance

12:00 · 75 minSellwood-MorelandVinyasa Flow to Yin YogaLengthen, soften and breathe into space.Sellwood Yoga · with Tasha RothFlowFlexibility

Monday 2 November

10:30 · 60 minSellwood-MorelandHatha Yoga for Healthy AgingMove softly, at your own pace.Sellwood Yoga · with Rebecca MendezGentleBalance

Tuesday 3 November

10:30 · 60 minSellwood-MorelandYoga Basics Hatha YogaMove softly, at your own pace.Sellwood Yoga · with Ashley Fullman SajadiHathaIyengar

Wednesday 4 November

10:30 · 60 minSellwood-MorelandHatha Yoga for Healthy AgingMove softly, at your own pace.Sellwood Yoga · with Rebecca MendezGentleBalance

12:00 · 75 minSellwood-MorelandVinyasa Flow to Yin YogaLengthen, soften and breathe into space.Sellwood Yoga · with Tasha RothFlowFlexibility

Monday 9 November

10:30 · 60 minSellwood-MorelandHatha Yoga for Healthy AgingMove softly, at your own pace.Sellwood Yoga · with Rebecca MendezGentleBalance

Tuesday 10 November

10:30 · 60 minSellwood-MorelandYoga Basics Hatha YogaMove softly, at your own pace.Sellwood Yoga · with Ashley Fullman SajadiHathaIyengar

Wednesday 11 November

10:30 · 60 minSellwood-MorelandHatha Yoga for Healthy AgingMove softly, at your own pace.Sellwood Yoga · with Rebecca MendezGentleBalance

12:00 · 75 minSellwood-MorelandVinyasa Flow to Yin YogaLengthen, soften and breathe into space.Sellwood Yoga · with Tasha RothFlowFlexibility

Saturday 14 November

10:45 · 75 minSellwood-Morelandbikram - Amazonian BreathworkTurn up the heat and let go.Agni Yoga & Cryotherapy · with Leah ShirleyBikram