Thursday 12 November · 18:00 · with Sara Newman

Strength & Flow

Name: Strength & Flow
Start: 2026-11-20T02:00:00+00:00
End: 2026-11-20T03:00:00+00:00
Location: Eight Limbs

Strong Strength Fire Solar plexus

Thursday 12 November, 18:0060 minBook direct

StrongFind your strength and steadiness.

Length60 minutes

NeighborhoodBuckman

Your facilitator

Sara Newman2 classes in the next two weeksStrength · Strong · Yoga

Make it a ritual

Every Thursday at 18:00.

Thu 12 Nov, 18:00 · Sara NewmanBook

Thu 19 Nov, 18:00 · Sara NewmanBook

Eight LimbsBuckman · 18 classes this week

Eight Limbs is in Buckman, at 1431 SE 23rd Ave. Its current timetable and prices are on its own website.

See the studio

If this speaks to you

Tue 10 Nov · 16:30 · 55 minHosford-AbernethyBeginner Pilates Group Equipment Feel supported from the center. Lemon Tree Wellness · with Kim O.StrongCore and pelvic floor

Book

Tue 10 Nov · 17:30 · 55 minHosford-AbernethyPilates Group Equipment Class Feel supported from the center. Lemon Tree Wellness · with Kim O.StrongCore and pelvic floor

Book

Tue 10 Nov · 18:30 · 55 minHosford-AbernethyPilates Group Equipment Class Feel supported from the center. Lemon Tree Wellness · with Kim O.StrongCore and pelvic floor

Book

Wed 11 Nov · 17:30 · 55 minHosford-AbernethyPilates Tower / Chair Class Feel supported from the center. Lemon Tree Wellness · with Sara C.StrongCore and pelvic floor

Book

Wed 11 Nov · 18:30 · 55 minHosford-AbernethyPilates Group Equipment Class Feel supported from the center. Lemon Tree Wellness · with Sara C.StrongCore and pelvic floor

Book

Thu 12 Nov · 09:30 · 55 minHosford-AbernethyBeginner Pilates Group Equipment Feel supported from the center. Lemon Tree Wellness · with Kim O.StrongCore and pelvic floor

Book