Saturday 14 November · 10:00 · with Maureen Delaney
Reformer All Levels
Saturday 14 November, 10:0050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 4 people
NeighborhoodGrant Park
© OpenStreetMap2751 NE Broadway, Portland, OR 97232, USAGrant Park · Open in mapsYour facilitator
In Heartwood Pilates’s words
Build strength, improve mobility, and move with greater confidence in this full-body Reformer Pilates class. Each class combines thoughtful, flowing movement with opportunities to build strength, balance, coordination, and body awareness. Exercises can be adapted to meet you where you are, with options to simplify movements or add challenge as you progress. With just four participants per class, you'll receive personalized guidance and encouragement while moving at a pace that works for you. All levels welcome. Some familiarity with the Reformer is recommended. If you're brand new to Reformer Pilates, we suggest starting with Experience the Reformer.
Make it a ritual
Every Saturday at 10:00, and every Monday at 18:00.
Sat 14 Nov, 10:00 · Maureen DelaneyBook
Mon 16 Nov, 18:00 · Maureen DelaneyBook
Sat 21 Nov, 10:00 · Maureen DelaneyBook
Mon 23 Nov, 18:00 · Maureen DelaneyBook
Sat 28 Nov, 10:00 · Maureen DelaneyBook
Mon 30 Nov, 18:00 · Maureen DelaneyBook
Sat 5 Dec, 10:00 · Maureen DelaneyBook
Mon 7 Dec, 18:00 · Maureen DelaneyBook
Heartwood PilatesGrant Park · 17 classes this weekHeartwood Pilates is a studio in Grant Park with classes in Pilates, reformer Pilates and restorative yoga. About 17 classes a week with 4 facilitators, busiest on Saturdays and Tuesdays.