Embodied Birth + Hands-On Partner Support
Care for you and your baby before birth.
Class sizeUp to 12 people
NeighborhoodConcordia
Your facilitator
In Ready Set Grow’s words
This class is a fun and engaging experience for birthing folks and their birthing partner. Prepare to enter early parenthood feeling informed, empowered, and connected with one another. Through this class, you will: *Understand the transformation of pregnancy, birth, and the early postpartum period, as well as the effects on the body, mind, and spirit *Explore comfort and coping techniques to manage pain through labor with movement, breathing, vocal toning, positions, massage, and relaxation *Explore the nervous system and how to effectively support your body and mind throughout the stages of labor *Practice coping strategies and discover helpful tools for your birth journey (and beyond!) This workshop is designed for pregnant people at all stages of pregnancy and their birthing partner to take time to prepare for the experience of birth. $275 per couple -10% off for members IMPORTANT: This workshop is limited to 8 couples. Please register yourself and your partner, if bringing one! If you are purchasing just this workshop (and not using a bundle***), you can register your partner for free by clicking "book class" and then next to "Reserve # of spots:" choosing 2 people, and then using code BIRTHPARTNER at "check-out" to take half off both bookings. ¡¡¡Please let us know if you have any questions. We're here to make things easy for you and we're happy to help!!! ***A Workshop Bundle gets you all 3 of our most useful workshops so you can feel prepared while minding your budget.