Sunday 15 November · 20:00 · with Bri B

Intro to Pole Series (10/25 - 11/15)

Name: Intro to Pole Series (10/25 - 11/15)
Start: 2026-11-16T04:00:00+00:00
End: 2026-11-16T05:15:00+00:00
Location: The AERO Space - Southeast

First class ever

Sunday 15 November, 20:00A few spots leftBook direct

Length75 minutes

Class sizeUp to 7 people

NeighborhoodBuckman

Your facilitator

Bri B2 classes in the next two weeksYoga

In The AERO Space - Southeast’s words

This class introduces students brand new to pole to the fundamental movements of pole dance and pole fitness. Basic spins, dance steps, conditioning exercises, floorwork and beginning level tricks will be covered as you learn to dance around, with and away from the pole. Build body awareness, strength and stamina all while having fun in a playful environment. (ie: fireman, back hook, dip spin, strong hold fan, sit) prerequisite: none For your first class: WEAR LAYERS! including SHORTS (required) under comfortable pants or leggings, T-shirt/tank top/sports bra, socks and a long sleeved top. DO NOT WEAR LOTION or oil the day of class. If you have dance heels, kneepads and/or grip aids we encourage you to bring them to every class. Please bring a water to stay hydrated. Please note that we do not provide refunds or make up classes for Series. All purchases are final. Students may withdraw from the series up to 48 hours from the start of the series and receive class credit for future classes.

Upcoming

Sun 15 Nov, 20:00 · Bri BA few spots leftBook

The AERO Space - SoutheastBuckman · 9 classes this week

The AERO Space - Southeast is in Buckman, at 111 SE Madison St. Its current timetable and prices are on its own website.

See the studio