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Tuesday 10 November · 12:15 · with Tashina Bailey

Bar Pilates Express

Feel supported from the center.

Core and pelvic floorPilatesBarreFireSolar plexus
Tuesday 10 November, 12:1545 minBook with The Bar Method Portland - Pearl District
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodPearl District

Your facilitator

Tashina Bailey9 classes in the next two weeksBarre · Pilates · Mobility and stretch · Strength

In The Bar Method Portland - Pearl District’s words

Introducing a bold new way to experience our Method: Bar Method Pilates. This new class combines barre exercises with compound Pilates-inspired movements to deliver a low-impact workout you can’t get anywhere else. Who needs a reformer when you have our clip-in power band that lets you adjust your own resistance? Rooted in our powerful Bar Method, this core-focused format adds dynamic stretching and slider work to enhance mobility, with moves that work multiple muscles for maximum efficiency.

Make it a ritual

Every Tuesday at 12:15.

Tue 10 Nov, 12:15 · Tashina BaileyBook
Tue 17 Nov, 12:15 · Tashina BaileyBook

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