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Thursday 12 November · 16:00 · with Jill Dickman, Beth Hutchison

Staff Only: Bar Pilates Preview

Feel supported from the center.

Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodPearl District

Your facilitators

In The Bar Method Portland - Pearl District’s words

Introducing a bold new way to experience our Method: Bar Method Pilates. This new class combines barre exercises with compound Pilates-inspired movements to deliver a low-impact workout you can’t get anywhere else. Who needs a reformer when you have our clip-in power band that lets you adjust your own resistance? Rooted in our powerful Bar Method, this core-focused format adds dynamic stretching and slider work to enhance mobility, with moves that work multiple muscles for maximum efficiency.

Upcoming

Thu 12 Nov, 16:00 · Jill DickmanBook
Mon 16 Nov, 16:00 · Beth HutchisonBook

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