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Tomorrow · 17:30 · with Allegra

Mat - Vinyasa 2 Yoga

Breath-led movement, one pose flowing into the next.

YogaVinyasaDrop-in classWater
Tomorrow, 17:30Plenty of spaceBook with The Practice Space - Yoga Pilates
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodSunnyside

Your facilitator

Allegra27 classes in the next two weeksYoga · Vinyasa · Strength · Mat Pilates

Make it a ritual

Every Wednesday at 17:30, and every Monday at 16:15.

Wed 28 Oct, 17:30 · AllegraPlenty of spaceBook
Mon 2 Nov, 16:15 · AllegraPlenty of spaceBook
Wed 4 Nov, 17:30 · AllegraPlenty of spaceBook
Mon 9 Nov, 16:15 · AllegraPlenty of spaceBook
Wed 11 Nov, 17:30 · AllegraPlenty of spaceBook
Mon 16 Nov, 16:15 · AllegraPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 10:30 · 90 minSunnysideWoodstock - HathaSteady, held poses that ground you.The Practice Space - Yoga Pilates · with AllegraHatha
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Tue 27 Oct · 14:45 · 75 minSunnysideMat - Restorative YogaRest deeply. Yin, nidra and sound.The Practice Space - Yoga Pilates · with LizRestoreRestorative
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Tue 27 Oct · 17:30 · 70 minSunnysideWoodstock - VinyasaLet the breath lead the body.The Practice Space - Yoga Pilates · with AllegraFlowVinyasa
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Tue 27 Oct · 19:00 · 75 minSunnysideMat - Yin YogaRest deeply. Yin, nidra and sound.The Practice Space - Yoga Pilates · with AnneRestoreYin
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