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A collection · How you want to feel

Calm

Classes across Porto that settle the nervous system.

Thursday 29 October

19:00 · 60 minLordelo do Ouro e MassarelosFlow to YinLengthen, soften and breathe into space.ōmlab studio · with Ale AyerbeRestoreFlexibility

Friday 30 October

17:15 · 60 minCanideloIoga na GravidezFeel supported from the center.D'Anahata 3S · with IogaCore and pelvic floorPrenatal

Monday 2 November

20:00 · 60 minLordelo do Ouro e MassarelosFlow to YinLengthen, soften and breathe into space.ōmlab studio · with Ale AyerbeRestoreFlexibility

Thursday 5 November

19:00 · 60 minLordelo do Ouro e MassarelosFlow to YinLengthen, soften and breathe into space.ōmlab studio · with Ale AyerbeRestoreFlexibility

Friday 6 November

17:15 · 60 minCanideloIoga na GravidezFeel supported from the center.D'Anahata 3S · with IogaCore and pelvic floorPrenatal

Monday 9 November

20:00 · 60 minLordelo do Ouro e MassarelosFlow to YinLengthen, soften and breathe into space.ōmlab studio · with Ale AyerbeRestoreFlexibility