A collection · Rhythm of the day

Morning practice in Lordelo do Ouro e Massarelos

Classes in Lordelo do Ouro e Massarelos that set the tone for the whole day.

Morning practice elsewhere

08:30 · 60 minLordelo do Ouro e MassarelosYogaterapiaMovement, breath and stillness in one practice.ōmlab studio · with Inês Santos

10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

08:30 · 60 minLordelo do Ouro e MassarelosHatha YogaMove softly, at your own pace.ōmlab studio · with Diana FreitasGentleHatha

10:30 · 60 minLordelo do Ouro e MassarelosMellow Vinyasa FlowLet the breath lead the body.ōmlab studio · with Ale AyerbeGentleVinyasa