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A collection · Rhythm of the day

Morning practice in Lordelo do Ouro e Massarelos

Classes in Lordelo do Ouro e Massarelos that set the tone for the whole day.

Morning practice elsewhere

Tomorrow

08:30 · 60 minLordelo do Ouro e MassarelosYogaterapiaMovement, breath and stillness in one practice.ōmlab studio · with Inês Santos
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Wednesday 28 October

Thursday 29 October

08:30 · 60 minLordelo do Ouro e MassarelosVinyasa YogaLet the breath lead the body.ōmlab studio · with MilicaFlowVinyasa
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Friday 30 October

Saturday 31 October

10:00 · 45 minLordelo do Ouro e MassarelosPrimal FlowLet the breath lead the body.ōmlab studio · with KovaFlow

Sunday 1 November

Tuesday 3 November

08:30 · 60 minLordelo do Ouro e MassarelosYogaterapiaMovement, breath and stillness in one practice.ōmlab studio · with Inês Santos
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Wednesday 4 November

Thursday 5 November

08:30 · 60 minLordelo do Ouro e MassarelosVinyasa YogaLet the breath lead the body.ōmlab studio · with MilicaFlowVinyasa
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Friday 6 November

Saturday 7 November

10:00 · 45 minLordelo do Ouro e MassarelosPrimal FlowLet the breath lead the body.ōmlab studio · with KovaFlow

Sunday 8 November

Tuesday 10 November

08:30 · 60 minLordelo do Ouro e MassarelosYogaterapiaMovement, breath and stillness in one practice.ōmlab studio · with Inês Santos
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Wednesday 11 November

Thursday 12 November

08:30 · 60 minLordelo do Ouro e MassarelosVinyasa YogaLet the breath lead the body.ōmlab studio · with MilicaFlowVinyasa
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Friday 13 November

Saturday 14 November

10:00 · 45 minLordelo do Ouro e MassarelosPrimal FlowLet the breath lead the body.ōmlab studio · with KovaFlow

Sunday 15 November

Tuesday 17 November

08:30 · 60 minLordelo do Ouro e MassarelosYogaterapiaMovement, breath and stillness in one practice.ōmlab studio · with Inês Santos
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Wednesday 18 November

Thursday 19 November

08:30 · 60 minLordelo do Ouro e MassarelosVinyasa YogaLet the breath lead the body.ōmlab studio · with MilicaFlowVinyasa
10:00 · 45 minLordelo do Ouro e MassarelosBarre BalletSmall, precise moves at the barre that build strength.ōmlab studio · with Milica

Friday 20 November

Saturday 21 November

10:00 · 45 minLordelo do Ouro e MassarelosPrimal FlowLet the breath lead the body.ōmlab studio · with KovaFlow

Sunday 22 November