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Today · 19:10 · with Ivina Kolesnikova

Relax Stretching + Meditation

Lengthen, soften and breathe into space.

RestoreFlexibilityMobility and stretchMeditationDrop-in classEarthWaterEther
Today, 19:10Plenty of spaceBook with JOIA Pilates Studio
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodNové Město

Your facilitator

Ivina Kolesnikova6 classes in the next two weeksMat Pilates · Pilates · Meditation · Mobility and stretch

Make it a ritual

Every Tuesday at 19:10.

Tue 27 Oct, 19:10 · Ivina KolesnikovaPlenty of spaceBook
Tue 3 Nov, 19:10 · Ivina KolesnikovaPlenty of spaceBook
Tue 10 Nov, 19:10 · Ivina KolesnikovaPlenty of spaceBook
Tue 17 Nov, 19:10 · Ivina KolesnikovaPlenty of spaceBook
Tue 24 Nov, 19:10 · Ivina KolesnikovaPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:00 · 60 minStaré MěstoYin yogaLengthen, soften and breathe into space.Le Soul Yoga studioRestoreYin
Book
Wed 28 Oct · 19:15 · 60 minNové MěstoYin jógaRest deeply. Yin, nidra and sound.SHALA Prague · with Bara VeselaRestoreYin
Book