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Thursday 29 October · 18:00 · with Kateryna Ponomarenko

Stretching (Mat)

Lengthen, soften and breathe into space.

GentleFlexibilityMobility and stretchWater
Thursday 29 October, 18:00Plenty of spaceBook with JOIA Pilates Studio
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodNové Město

Your facilitator

Kateryna Ponomarenko10 classes in the next two weeksMobility and stretch · Gentle · Mat Pilates · Pilates

Make it a ritual

Every Thursday at 18:00, and every Monday at 19:00, and every Saturday at 10:00.

Thu 29 Oct, 18:00 · Kateryna PonomarenkoPlenty of spaceBook
Mon 2 Nov, 19:00 · Kateryna PonomarenkoPlenty of spaceBook
Thu 5 Nov, 18:00 · Kateryna PonomarenkoPlenty of spaceBook
Sat 7 Nov, 10:00 · Kateryna PonomarenkoPlenty of spaceBook
Mon 9 Nov, 19:00 · Kateryna PonomarenkoPlenty of spaceBook
Thu 12 Nov, 18:00 · Kateryna PonomarenkoPlenty of spaceBook
Sat 14 Nov, 10:00 · Kateryna PonomarenkoPlenty of spaceBook
Mon 16 Nov, 19:00 · Kateryna PonomarenkoPlenty of spaceBook
Thu 19 Nov, 18:00 · Kateryna PonomarenkoPlenty of spaceBook
Sat 21 Nov, 10:00 · Kateryna PonomarenkoPlenty of spaceBook
Mon 23 Nov, 19:00 · Kateryna PonomarenkoPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 20:00 · 60 minVinohradyHot YinLengthen, soften and breathe into space.Zen Den Yoga Prague · with Adéla JavorkaSweatFlexibility
Book