Friday 20 November · 18:45 · with Anesa Imamovic
Zen Vin Yin Vino | Dragon Dance
Lengthen, soften and breathe into space.
Friday 20 November, 18:45Plenty of spaceBook direct
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 50 people
NeighborhoodVinohrady
© OpenStreetMapPerunova 798/15, 130 00 Praha 3-Vinohrady, CzechiaVinohrady · Open in mapsYour facilitators
In Zen Den Yoga Prague’s words
Ignite your inner fire and awaken your energy in this dynamic fusion of flow and strength. Dragon Dance Flow blends elements of flowing vinyasa and grounded strength-building movements inspired by qigong, helping you connect breath with graceful, empowering motion. This class takes you on a journey to explore your limits, balance yin and yang energies, and embrace fluid vitality. Expect a playful sequence that builds heat, enhances flexibility, and cultivates focus, leaving you feeling energized and deeply centered. Meditation is another layer to the dragon dance so expect a long, relaxing meditation to bring the story of the dragon alive. Perfect for all levels—step onto your mat and unleash the dragon within!
Upcoming
Fri 20 Nov, 18:45 · Anesa ImamovicPlenty of spaceBook
Zen Den Yoga PragueVinohrady · 64 classes this weekZen Den Yoga Prague is a yoga studio in Vinohrady, Prague. Classes lean toward vinyasa and hot yoga, with hot yin, candlelight vinyasa and sculpt formats that bring in strength, barre and Pilates.