Today · 17:30 · with Dezi Johnson, Mary Green, Savannah Slack
Strength Training: Upper Body + Abs
Today, 17:30A few spots leftBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 10 people
© OpenStreetMap1435 W Main StOpen in mapsYour facilitators
In Niche Pilates Studio’s words
UPPER BODY + ABS is an intermediate, strength-focused class that targets the arms, shoulders, back, chest, and core through controlled, purposeful movement. You’ll build upper-body strength while layering in focused abdominal work to improve stability, posture, and overall body awareness.
Make it a ritual
Every Monday at 17:30, and every Tuesday at 06:00, and every Tuesday at 12:00, and every Tuesday at 17:30, and every Tuesday at 18:30, and every Wednesday at 07:00, and every Wednesday at 08:00, and every Wednesday at 09:30, and every Wednesday at 18:30, and every Thursday at 09:30, and every Thursday at 12:00, and every Thursday at 18:30, and every Friday at 06:00, and every Friday at 12:00, and every Monday at 09:30.
Mon 9 Nov, 17:30 · Dezi JohnsonA few spots leftBook
Tue 10 Nov, 06:00 · Mary GreenPlenty of spaceBook
Tue 10 Nov, 12:00 · Savannah SlackPlenty of spaceBook
Tue 10 Nov, 17:30 · Rachael HolpFilling upBook
Tue 10 Nov, 18:30 · Rachael HolpFilling upBook
Wed 11 Nov, 07:00 · Jessica LloydPlenty of spaceBook
Wed 11 Nov, 08:00 · Taylor InmanPlenty of spaceBook
Wed 11 Nov, 09:30 · Taylor InmanSpots openBook
Wed 11 Nov, 18:30 · Mary GreenA few spots leftBook
Thu 12 Nov, 09:30 · Taylor InmanSpots openBook
Thu 12 Nov, 12:00 · Savannah SlackPlenty of spaceBook
Thu 12 Nov, 18:30 · Mary GreenPlenty of spaceBook
Fri 13 Nov, 06:00 · Jessica LloydPlenty of spaceBook
Fri 13 Nov, 12:00 · Jessica LloydPlenty of spaceBook
Niche Pilates Studio141 classes this week
Niche Pilates Studio is in Richmond, at 1435 W Main St. Its current timetable and prices are on its own website.
If this speaks to you
BookFilling up
BookOne spot left