Today · 18:45 · with Angela Short, Maria Bardet, Rachel Pena
Balance - All Levels
Today, 18:45Filling upBook direct
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 10 people
© OpenStreetMap2760 21st StOpen in mapsYour facilitators
In Humani Pilates’s words
Using the Pilates Reformer, you’ll learn the foundation of Pilates and functional body mechanics; including, core strength, spinal stability and mobility, postural alignment, as well as challenge your body in all planes of movement. You’ll build a stronger relationship with your body while being guided to tune into specific muscular sensations and your breath. This class also includes work designed to help build your proprioception and body awareness through additional balance work. Beginner to intermediate level
Make it a ritual
Every Monday at 18:45.
Mon 9 Nov, 18:45 · Angela ShortFilling upBook
Tue 10 Nov, 09:30 · Maria BardetFull right now
Tue 10 Nov, 14:30 · Rachel PenaOne spot leftBook
Wed 11 Nov, 12:15 · Hoa HuynhFull right now
Wed 11 Nov, 16:30 · Cassie HanekFilling upBook
Thu 12 Nov, 09:30 · Rachel PenaFull right now
Thu 12 Nov, 16:30 · Cassie HanekA few spots leftBook
Sat 14 Nov, 08:15 · Rachel PenaFull right now
Sun 15 Nov, 08:15 · Angela ShortFull right now
Mon 16 Nov, 18:45 · Angela ShortSpots openBook
Humani Pilates48 classes this week
Humani Pilates is in Sacramento, at 2760 21st St. Its current timetable and prices are on its own website.