Today · 17:45 · with Angela Short, Maria Bardet, Lauren Waggoner
Joy - All Levels
Today, 17:45Full right nowBook direct
JoyMove, smile and feel alive.
Length50 minutes
Class sizeUp to 10 people
© OpenStreetMap2760 21st StOpen in mapsYour facilitators
In Humani Pilates’s words
Using the Pilates Reformer, your practice will aim to improve functional body mechanics; including, core strength, spinal stability and mobility, postural alignment, as well as challenge your body in all planes of movement. You’ll build a stronger relationship with your body while being guided to tune into specific muscular sensations and your breath. If you are new to Pilates or Humani, we recommend you start with the Level 1 - Foundations classes first. Beginner to intermediate level
Make it a ritual
Every Monday at 17:45.
Mon 9 Nov, 17:45 · Angela ShortFull right now
Tue 10 Nov, 07:00 · Maria BardetFull right now
Tue 10 Nov, 08:15 · Maria BardetFull right now
Tue 10 Nov, 12:15 · Lauren WaggonerFull right now
Tue 10 Nov, 16:30 · Rachel PenaOne spot leftBook
Tue 10 Nov, 17:45 · Rachel PenaFull right now
Wed 11 Nov, 06:00 · Whitney AlbrightA few spots leftBook
Wed 11 Nov, 07:00 · Whitney AlbrightFull right now
Wed 11 Nov, 09:30 · Cassie HanekFull right now
Wed 11 Nov, 14:30 · Lauren WaggonerFull right now
Thu 12 Nov, 07:00 · Rachel PenaFull right now
Thu 12 Nov, 08:15 · Rachel PenaOne spot leftBook
Thu 12 Nov, 12:15 · Rachel PenaFull right now
Humani Pilates48 classes this week
Humani Pilates is in Sacramento, at 2760 21st St. Its current timetable and prices are on its own website.