Saturday 14 November · 08:00 · with Tina Neubauer, Claudia Trogisch

Breath EN

Name: Breath EN
Start: 2026-11-28T07:00:00+00:00
End: 2026-11-28T08:00:00+00:00
Location: Studio Mond

Breathwork Air

Saturday 14 November, 08:00Plenty of spaceBook direct

Taught inEnglish

Length60 minutes

Class sizeUp to 20 people

Your facilitators

Claudia Trogisch1 class in the next two weeksFlow · Yoga Tina Neubauer6 classes in the next two weeksYoga · Gentle · Breathwork

In Studio Mond’s words

Tune into the rhythm of your breath, awaken your energy, and clear your mind. We use yogic breathwork ( pranayama ) to release tension, energise the body, and tap into a deeper sense of presence. This is followed by moments of stillness in meditation, allowing your mind to settle and your body to find rest. Through this balance of active breathing and quiet introspection, the practice creates space for you to feel grounded, alive, and fully connected to yourself. Expect to leave feeling lighter, with a calm mind and an open heart.

Make it a ritual

Every Saturday at 08:00.

Sat 14 Nov, 08:00 · Tina NeubauerPlenty of spaceBook

Sat 28 Nov, 08:00 · Claudia TrogischPlenty of spaceBook

Studio Mond31 classes this week

Studio Mond is in Salzburg, at Leopoldskronstraße 30. Its current timetable and prices are on its own website.

See the studio