Thursday 12 November · 08:00 · with Julia Mariacher, Fran Schäfer

Pilates EN

Name: Pilates EN
Start: 2026-11-26T07:00:00+00:00
End: 2026-11-26T08:00:00+00:00
Location: Studio Mond

Strong Core and pelvic floor Pilates Fire Solar plexus

Thursday 12 November, 08:00Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Taught inEnglish

Length60 minutes

Class sizeUp to 18 people

Your facilitators

Anemone Rutzinger7 classes in the next two weeksYoga · Flow Fran Schäfer2 classes in the next two weeksPilates · Strong · Reformer Julia Mariacher3 classes in the next two weeksPilates · Strong

In Studio Mond’s words

Still considered mindful movement, Pilates focuses on low-impact exercises to build strength, stability, and flexibility. In our mat Pilates sessions, we use small, precise movements ( sometimes with props ) to help you build flexibility and strength while enhancing your range of motion. Suitable for everyone, our Pilates classes promote better posture and ease in your body, helping you feel more balanced and aware. It is also the perfect complement to help support your yoga practice.

Make it a ritual

Every Thursday at 08:00.

Thu 12 Nov, 08:00 · Julia MariacherPlenty of spaceBook

Mon 16 Nov, 17:00 · Julia MariacherSpots openBook

Thu 19 Nov, 08:00 · Julia MariacherPlenty of spaceBook

Thu 26 Nov, 08:00 · Fran SchäferPlenty of spaceBook

Studio Mond31 classes this week

Studio Mond is in Salzburg, at Leopoldskronstraße 30. Its current timetable and prices are on its own website.

See the studio