Sunday 15 November · 17:30 · with Alexa Valentin, Vroni Hauser
Rest EN
Sunday 15 November, 17:30One spot leftBook direct
Taught inEnglish
Length60 minutes
Class sizeUp to 16 people
© OpenStreetMapLeopoldskronstraße 30Open in mapsYour facilitators
In Studio Mond’s words
Designed to calm your nervous system and help you to truly rest. In this class, we’ll use tools that promote deep relaxation for both the mind and body. Supported poses are held for longer periods, allowing you to release tension and unwind from your day. Sometimes combined with breathwork, yoga nidra, sound or other calming rituals, you’ll find a sense of ease and connection. Open to all levels, this class is perfect for winding down and nurturing yourself.
Make it a ritual
Every Sunday at 17:30.
Sun 15 Nov, 17:30 · Alexa ValentinOne spot leftBook
Sun 22 Nov, 17:30 · Alexa ValentinFull right now
Sun 29 Nov, 17:30 · Vroni HauserPlenty of spaceBook
Studio Mond31 classes this week
Studio Mond is in Salzburg, at Leopoldskronstraße 30. Its current timetable and prices are on its own website.