Sweet Dreams ( Acupuncture + Sound ) w/ Anemone + Alexa

Your facilitator

In Studio Mond’s words

A gentle evening designed to soothe your system and guide you into the sweetest rest. In this special session, Anemone ( who not only teaches at the studio but is also a medical doctor ) will offer a deeply calming acupuncture treatment to help regulate your nervous system, release tension, and ease your body into a state of quiet balance. While the acupuncture points begin to work their magic, Alexa will guide you through a soft and immersive sound bath — a blend of singing bowls, chimes, and slow, spacious frequencies that invite your body to settle and your mind to slow down. This practice is created to support deep relaxation, better sleep, and a sense of being held and restored at the end of the day. Think: unwinding the mind, softening the edges of the body, and letting yourself drop into a state of ease you don’t often get to feel. Come as you are, get cosy, and let the combination of sound and acupuncture carry you gently toward the sweetest dreams. CONTRAINDICATIONS: Acupuncture is not recommended for individuals with needle phobia, bleeding or clotting disorders, local skin infections, severe psychiatric conditions, epilepsy, or during pregnancy ( even though not a strict contraindication, certain points may stimulate labour and therefore we do not offer this practice during pregnancy )

Upcoming