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Tomorrow · 08:30 · with Lindsey Bro

Slow Flow'Yng

Tomorrow, 08:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 20 people
© OpenStreetMap102 S Ola VistaOpen in maps

Your facilitator

In YNG Yoga Studios’s words

SLOW FLOW'YNG The slow meditative pace of this vinyasa style practice focuses on slow steady breaths and movement to build strength and stamina with smooth safe transitions. Slowing down allows time to take a reflective pause to explore connections between poses while listening to your own rhythm and create the space to go inward. This pace allows the poses to be refined and strengthened without feeling rushed into the next move, next breath, or next pose. Slow Flow'YNG is accessible for all levels of practitioners 60 Min

Upcoming

Tue 10 Nov, 08:30 · Lindsey BroPlenty of spaceBook
YNG Yoga Studios50 classes this week

YNG Yoga Studios is in San Clemente, at 102 S Ola Vista. Its current timetable and prices are on its own website.

YNG Yoga Studios, in your Sunday email
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