Tomorrow, 08:00Plenty of spaceBook direct
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 30 people
© OpenStreetMap102 S Ola VistaOpen in mapsYour facilitator
In YNG Yoga Studios’s words
The YNG FUSION 26 is inspired by the classic 26 pose series. Each class begins and ends with specific breath work bookending 26 sequential poses that systematically massage, detoxify, and stimulate every muscle, gland, and organ in our body. While some longer holds are encouraged. This class has a little flavor, linking the 26 poses together in a way that groups and transitions the shapes vs. being entirely static. There is a moderate offering of "vinyasa's" that are always optional for those recovering from shoulder or wrist injuries. Explore breath, alignment and balance, while increasing strength and flexibility. A work-in as much as a work-out.
Upcoming
Tue 10 Nov, 08:00 · Deborah MillerPlenty of spaceBook
Thu 12 Nov, 08:00 · Deborah MillerPlenty of spaceBook
YNG Yoga Studios50 classes this week
YNG Yoga Studios is a studio in San Clemente. About 26 classes a week with 25 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.