Alie Bohache
5 classes in the next two weeks at SHIFT Pilates.
5 classes this weekSHIFT Pilates
- Alie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Alie announces, as it is announced.
Schedule, events and newsAlie in your Sunday digest
What Alie leads
How the classes feel
Next two weeks, 5 classesCompared with the rest of San Diego, Alie leans toward Somatic 73× and Water 4.5×.
Energy
- Gentle60%9.1× San Diego
Body
- Core and pelvic floor40%
- Flexibility20%3.8× San Diego