Alie Bohache

5 classes in the next two weeks at SHIFT Pilates.

5 classes this weekSHIFT Pilates

Alie's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Alie announces, as it is announced.

Schedule, events and newsAlie in your Sunday digest

16:45 · 60 minHillcrestFoundations (Beginner)Move softly, at your own pace.SHIFT Pilates · with Alie BohacheGentleCore and pelvic floor

BookFilling up

18:00 · 60 minHillcrestRendezvousDeepen an established practice.SHIFT Pilates · with Alie BohacheReformerSomatic

19:15 · 60 minHillcrestSomatic CenteringLet go of what you are carrying.SHIFT Pilates · with Alie BohacheGentleFlexibility

15:30 · 60 minHillcrestFoundations (Beginner)Move softly, at your own pace.SHIFT Pilates · with Alie BohacheGentleCore and pelvic floor

16:45 · 60 minHillcrestRendezvousDeepen an established practice.SHIFT Pilates · with Alie BohacheReformerSomatic

The regulars

Classes that repeat, with the next date