Cass
4 classes in the next two weeks at Pilates Plus Pacific Beach.
4 classes this weekPilates Plus Pacific Beach
- Cass's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Cass announces, as it is announced.
Schedule, events and newsCass in your Sunday digest
What Cass leads
How the classes feel
Next two weeks, 4 classesCompared with the rest of San Diego, Cass leans toward Strength 4.4×, Core and pelvic floor 3.3× and Solar plexus 1.7×.
Body
- Core and pelvic floor100%3.3× San Diego
- Flexibility75%11× San Diego