A collection · Rhythm of the week

Start the week in Golden Hill

Monday classes in Golden Hill, to begin the week on the mat.

Start the week elsewhere

07:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Madisyn EylerCore and pelvic floorMat Pilates

08:30 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Sage ErnestFlowVinyasa

12:00 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kayleigh DiPaoloFlowVinyasa

16:30 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kirsten MendozaFlowVinyasa

18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Jesse StrotCore and pelvic floorMat Pilates

19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Jules FergusonRestoreFlexibility

07:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Madisyn EylerCore and pelvic floorMat Pilates

08:30 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Sage ErnestFlowVinyasa

12:00 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kayleigh DiPaoloFlowVinyasa

16:30 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kirsten MendozaFlowVinyasa

18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Jesse StrotCore and pelvic floorMat Pilates

19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Jules FergusonRestoreFlexibility

More rhythm of the week

In Golden Hill, next 7 days