A collection · The conscious lens

Grounding in Point Loma Heights

Earthy, rooted classes in Point Loma Heights.

Grounding elsewhere

10:30 · 60 minPoint Loma HeightsHatha YogaSteady, held poses that ground you.Yoga Haven · with MaxHatha

09:00 · 75 minPoint Loma HeightsBack to the Wall (75min)Movement, breath and stillness in one practice.Yoga Haven · with Karen

19:00 · 60 minPoint Loma HeightsYin Yoga with Sound BathRest deeply. Yin, nidra and sound.Yoga Haven · with MarkandeyaRestoreYin

09:00 · 60 minPoint Loma HeightsHatha YogaSteady, held poses that ground you.Yoga Haven · with TroyHatha

10:30 · 60 minPoint Loma HeightsRestore & ResetRest deeply. Yin, nidra and sound.Yoga Haven · with MarkandeyaRestore

08:30 · 60 minPoint Loma HeightsDeep Stretch & MobilityMove your joints and lengthen muscles at an easy pace.Yoga Haven · with Vivian V

19:30 · 60 minPoint Loma HeightsYin Yoga with Sound BathRest deeply. Yin, nidra and sound.Yoga Haven · with MarkandeyaRestoreYin

10:30 · 60 minPoint Loma HeightsHatha YogaSteady, held poses that ground you.Yoga Haven · with TroyHatha

19:00 · 60 minPoint Loma HeightsYin Yoga with Sound BathRest deeply. Yin, nidra and sound.Yoga Haven · with MarkandeyaRestoreYin

More the conscious lens

In Point Loma Heights, next 7 days