A collection · How you want to feel

Calm in University Heights

Classes in University Heights that settle the nervous system.

Calm elsewhere

19:00 · 60 minUniversity HeightsMetta (Loving-Kindness) MeditationQuiet the mind and soften the breath.Dharma Bum Temple

19:00 · 60 minUniversity HeightsTibetan Buddhism, Shamatha & Tonglen MeditationQuiet the mind and soften the breath.Dharma Bum TempleTibetan