Thursday 5 November · 19:45 · with Athena

Deep Rest Yin

Name: Deep Rest Yin
Start: 2026-11-20T03:45:00+00:00
End: 2026-11-20T04:45:00+00:00
Location: Chula Vista Yoga Center

Lengthen, soften and breathe into space.

Thursday 5 November, 19:4560 minBook with Chula Vista Yoga Center

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Length60 minutes

Your facilitator

Every Thursday at 19:45.

Thu 5 Nov, 19:45 · AthenaBook

Thu 12 Nov, 19:45 · AthenaBook

Thu 19 Nov, 19:45 · AthenaBook

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