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Tomorrow · 09:30 · with Kai Maciel

Ashtanga Yoga

Find your strength and steadiness.

YogaAshtangaAll levelsFireSolar plexus
Tomorrow, 09:30Plenty of spaceBook with Kai Yoga
AshtangaA set sequence practiced with devotion.
Length60 minutes
Class sizeUp to 22 people
NeighborhoodHillcrest

Your facilitator

Kai Maciel17 classes in the next two weeksAshtanga · Yoga · Mat Pilates · Pilates

In Kai Yoga’s words

Unlike a traditional, fully Led Ashtanga class where the teacher counts every single breath in Sanskrit with minimal instruction (intended for experienced practitioners), the hybrid version often includes: More alignment instructions and verbal cues for beginners/intermediate students. Options for different levels, making challenging poses more accessible. Sometimes blending in Vinyasa flow elements or exploring poses from other series in a structured way.

Upcoming

Tue 27 Oct, 09:30 · Kai MacielPlenty of spaceBook
Wed 28 Oct, 06:00 · Kai MacielPlenty of spaceBook
Wed 28 Oct, 09:30 · Kai MacielPlenty of spaceBook
Wed 28 Oct, 12:00 · Kai MacielPlenty of spaceBook
Thu 29 Oct, 06:00 · Kai MacielPlenty of spaceBook
Thu 29 Oct, 17:30 · Kai MacielPlenty of spaceBook
Fri 30 Oct, 09:30 · Kai MacielPlenty of spaceBook

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