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Tomorrow · 17:30 · with Cameron Oxenham

Vinyasa Level 1/2

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in class
Tomorrow, 17:30Plenty of spaceBook with Kai Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 22 people
NeighborhoodHillcrest

Your facilitator

Cameron Oxenham7 classes in the next two weeks, also at Honey Yoga, Yoga OneYoga · Flow · Vinyasa · Restorative

In Kai Yoga’s words

Vinyasa Level 1/2 This Level 1/2 Vinyasa class moves through a thoughtfully structured sequence linking breath with steady, continuous movement. Expect a balanced pace with time to refine alignment, build strength, and explore fluid transitions. Options are offered throughout so you can adjust intensity and move in a way that feels sustainable and focused.

Upcoming

Wed 28 Oct, 17:30 · Cameron OxenhamPlenty of spaceBook

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