Tuesday 24 November · 19:00 · with Lindsey Kresser and Frenny Palyniak
Full Moon Yang Yin & Sound Bath
Lengthen, soften and breathe into space.
Tuesday 24 November, 19:0075 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 40 people
NeighborhoodBay Park
© OpenStreetMap3091 Clairemont Dr, San Diego, CA 92117, USABay Park · Open in mapsYour facilitator
In Modo Yoga San Diego’s words
Yang Yin classes are all about balance! The first part of class (Yang) is a challenging and invigorating flow sequence, followed by a Yin sequence that offers longer holds to relax your body and mind. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students.
Upcoming
Tue 24 Nov, 19:00 · Lindsey Kresser and Frenny PalyniakBook
Modo Yoga San DiegoBay Park · 38 classes this weekModo Yoga San Diego is a studio in Bay Park with classes in yin, vinyasa and hatha. About 38 classes a week with 12 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.