Saturday 21 November · 08:00 · with Maddie Ravelo
Modo & Meditation 75
Quiet the mind and soften the breath.
Saturday 21 November, 08:0075 minBook direct
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Hot yogaA heated space to soften and sweat.
Length75 minutes
Class sizeUp to 40 people
NeighborhoodBay Park
© OpenStreetMap3091 Clairemont Dr, San Diego, CA 92117, USABay Park · Open in mapsYour facilitator
In Modo Yoga San Diego’s words
Modo is our classic heated foundational yoga practice—but don't let that fool you! It can be just as challenging as it is accessible to beginners. This class is a hatha style of practice and offers a set series of 40 postures, each one held for 30-45 seconds to help build endurance, muscular strength, and flexibility. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students. Beginners are encouraged to start here. This class takes place in a heated room.
Upcoming
Sat 21 Nov, 08:00 · Maddie RaveloBook
Modo Yoga San DiegoBay Park · 38 classes this weekModo Yoga San Diego is a studio in Bay Park with classes in yin, vinyasa and hatha. About 38 classes a week with 12 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.