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Today · 05:00 · with Ali M., Julissa, Molly

Power Pilates

Feel supported from the center.

StrongCore and pelvic floorFlexibilityPilatesStrengthWaterFireSolar plexus
Today, 05:00A few spots leftBook with Pilates Plus Pacific Beach
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length40 minutes
Class sizeUp to 14 people
NeighborhoodPacific Beach

Your facilitators

Ali M.3 classes in the next two weeksPilates · Strength · Strong · SweatAllie H.2 classes in the next two weeksPilates · Strength · StrongAnais4 classes in the next two weeksPilates · Strength · StrongBrianna3 classes in the next two weeksPilates · Strength · Strong

In Pilates Plus Pacific Beach’s words

A 40-minute Power Pilates Fitness class with a dynamic, high-intensity workout that blends the principles of the core-strengthening techniques of Pilates with the intensity of strength training. Designed to tone and sculpt the body, this class targets all major muscle groups using low-impact, high-resistance movements on specialized equipment. The workout focuses on building strength, improving flexibility, and enhancing endurance through slow, controlled exercises that engage the core and promote proper alignment. Expect to feel the burn as you challenge your muscles with precise movements, all while enhancing posture, stability, and overall body awareness. Perfect for anyone looking to push their fitness limits and achieve long, lean muscle definition.

Upcoming

Tue 27 Oct, 05:00 · Ali M.A few spots leftBook
Tue 27 Oct, 06:40 · Ali M.A few spots leftBook
Tue 27 Oct, 07:30 · JulissaA few spots leftBook
Tue 27 Oct, 08:20 · MollyPlenty of spaceBook
Tue 27 Oct, 09:10 · MollySpots openBook
Tue 27 Oct, 10:50 · Mikayla HSpots openBook
Tue 27 Oct, 11:40 · Mikayla HPlenty of spaceBook
Tue 27 Oct, 12:30 · Mikayla HPlenty of spaceBook
Tue 27 Oct, 15:00 · NafisaSpots openBook
Tue 27 Oct, 15:50 · NafisaPlenty of spaceBook
Tue 27 Oct, 16:40 · MichelleSpots openBook
Tue 27 Oct, 17:30 · MichelleSpots openBook
Tue 27 Oct, 18:20 · Allie H.A few spots leftBook
Tue 27 Oct, 19:10 · Allie H.Spots openBook

If this speaks to you

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