SleepWind down so the night can hold you.
HathaSteady, held poses that ground you.
Class sizeUp to 18 people
NeighborhoodOcean Beach
© OpenStreetMap4893 Voltaire St, San Diego, CA 92107, USAOcean Beach · Open in mapsYour facilitator
In reUnify Yoga’s words
Hatha yoga is a grounding and stabilizing practice that focuses on building strength, flexibility, and awareness through postures and breath control. It's an excellent style for beginners, offering a slower pace where students can take time to explore and understand each pose, developing proper alignment and body awareness. For more advanced practitioners, Hatha provides an opportunity to deepen their practice, as holding postures for longer periods enhances concentration, endurance, and inner calm. This style fosters a balanced, meditative experience, leaving you feeling centered and revitalized, while cultivating a deeper connection to both body and mind. Located at 2183 Bacon st in Ocean Beach. It is at the corner of Bacon and Voltaire, across from a 711.
reUnify YogaOcean Beach · 47 classes this weekreUnify Yoga is a studio in Ocean Beach with classes in vinyasa, hatha and yin. About 25 classes a week with 31 facilitators, busiest on Thursdays and Mondays. Most classes start in the morning.