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Monday 23 November · 12:00 · with Shauna Dok

Melt Method -Gratitude in Motion

Move your joints and lengthen muscles at an easy pace.

Mobility and stretchDrop-in class
Monday 23 November, 12:00Plenty of spaceBook direct
Length30 minutes
Class sizeUp to 30 people
NeighborhoodScripps Ranch
© OpenStreetMap9875 Aviary Drive, 92131 San DiegoScripps Ranch · Open in maps

Your facilitator

Shauna Dok13 classes in the next two weeksStrong · Pilates · Reformer · Mobility and stretch

Upcoming

Mon 23 Nov, 12:00 · Shauna DokPlenty of spaceBook
Scripps Ranch Swim & Racquet Club (SRSRC)Scripps Ranch · 431 classes this week

Scripps Ranch Swim & Racquet Club (SRSRC) is a studio in Scripps Ranch. About 433 classes a week with 32 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.

Scripps Ranch Swim & Racquet Club (SRSRC), in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Thu 12 Nov · 07:30 · 45 minScripps RanchDance Sculpt & Stretch Lengthen, soften and breathe into space. Scripps Ranch Swim & Racquet Club (SRSRC) · with Ruth BurrStrongFlexibility
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Wed 11 Nov · 10:00 · 60 minClairemont Mesa EastDeep Stretch Lengthen, soften and breathe into space. Vinya: vino + vinyasa · with Cassandra McCoyGentleFlexibility
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Wed 11 Nov · 18:30 · 50 minSan CarlosStretch & Recovery Lengthen, soften and breathe into space. Pure Power Pilates and Fitness · with LoriGentleFlexibility
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